Kambu Ladoo- Sweet Energy and Health Balls
Come Diwali and the whole family stands around the kitchen to make delicious sweets and savoury snacks to share and eat with family and friends in the neighbourhood. One sweet savoured during this season is a Kambu ladoo that is a no-bake, no-cook sweet made with Kambu Flour(pearl millet flour), jaggery, ghee and cardamom powder.
Kambu or Pearl Millet is a widely cultivated millet, produced in India. Known as Bajra in Hindi, it is a high-energy cereal that is full of dietary fibre. It is an excellent choice for diabetic people as it delays releasing energy into the bloodstream. It promotes good cholesterol levels and controls bad cholesterol. Kambu is also known to satiate hunger and eaten popularly during Diwali in the form of a ladoo.
Other Benefits of Kambu
- Rich in antioxidants.
- Prevents cancer and reduces heart problems.
- It has a high levels of vitamin B which aids digestion
Celebrate Diwali this year by consuming millets in the form of sweets. Order Kambu online on the From India store and create delectable Indian sweets and snacks for the whole family.