Telugu Foods Wheat Fine Rava/Semolina (Sooji/Suji) - 1 Kg

Fine wheat rava is made by grinding durum wheat into a coarse texture, similar to sand or granulated sugar. The wheat grains are cleaned, washed, and then ground to the desired consistency, resulting in fine particles. Fine wheat rava has a granular texture, similar to sand or fine breadcrumbs. Fine wheat rava is a good source of carbohydrates, providing energy to the body. It also contains some protein, fiber, vitamins, and minerals, including B vitamins and iron. The fiber content in fine wheat rava can aid digestion and promote a feeling of fullness, making it a good choice for weight management. It has a low glycemic index, which means it can help regulate blood sugar levels when consumed in moderation. Fine wheat rava should be stored in an airtight container in a cool, dry place to prevent moisture absorption and spoilage.
Weight : 1kg